ZERO POINT ACTIVATION BLOG

Have you ever stopped to think about how powerful your mind really is? It’s incredible how much control our thoughts have over our lives.

Have you ever heard the phrase everything is made of energy and you ask yourself whatever does that mean?

Every day is a chance to reconnect, to choose differently, to celebrate the person you’ve become.

All research and evidence point to why we all would benefit from incorporating meditation practices into our daily routines

embrace change, celebrate your journey, and continue to cultivate the magic within you.

By integrating mindfulness into the lives of children and teens, we can transform not only their individual experiences but life

Sage has been used for generations for spiritual cleansing. Smudging is believed to cleanse a person, place, or object of negative energies

From the rhythmic drumming of tribal ceremonies to the soothing melodies of classical music, sound has the power to evoke emotions

In a world that often feels chaotic and overwhelming, the power of working on ourselves cannot be overstated.

Crystals have amazing capabilities to help us heal the trauma of daily life, to bring peace to our minds, bodies, and souls

When you engage in intentional and mindful motion, you initiate a harmonious dance between your body, mind, and spirit.